![\"\"](\"https:\/\/gowatkinsgo.com\/wp-content\/uploads\/2020\/02\/Untitled-300x225.jpg\")
<\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\nBrenda whipped up a quiche crust from scratch like it was nothing at all while Michael and I were in the grocery store looking for anything in a box that we knew how to cook.<\/p>\n
We need to get more creative about cooking. In the U.S. it is so easy and convenient to get already made sauces, sides, and even whole meals that just have to be heated. We were also spoiled living at my sister Emily\u2019s house. Emily is an amazing cook who can do things like whip up a quiche crust from scratch.<\/p>\n
Whipping a quiche crust up from scratch. Just another goal to add to our growing list.<\/p>\n
The quiche was delicious. The conversation was delightful. It was also satisfying to see Henry getting flustered by the two younger boys they were playing with. Usually, Henry is tormenting Lucas. It is good for him to be tormented once in a while.<\/p>\n","protected":false},"excerpt":{"rendered":"
Day 3 in Bocas was a zero-day for us. We only left the house to go to the grocery store. The boys did school in the morning and we played cards and had some screen time in the afternoon. Zero days are critical for us since we are now traveling long term. I (Judy) did […]<\/p>\n","protected":false},"author":1,"featured_media":379,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[119,5],"tags":[18,16,19,9,14],"class_list":["post-369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-central-america","category-travel","tag-bocas-del-toro","tag-family-travel","tag-panama","tag-travel","tag-travel-with-kids"],"_links":{"self":[{"href":"https:\/\/gowatkinsgo.com\/index.php?rest_route=\/wp\/v2\/posts\/369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gowatkinsgo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gowatkinsgo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gowatkinsgo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gowatkinsgo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=369"}],"version-history":[{"count":1,"href":"https:\/\/gowatkinsgo.com\/index.php?rest_route=\/wp\/v2\/posts\/369\/revisions"}],"predecessor-version":[{"id":437,"href":"https:\/\/gowatkinsgo.com\/index.php?rest_route=\/wp\/v2\/posts\/369\/revisions\/437"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gowatkinsgo.com\/index.php?rest_route=\/wp\/v2\/media\/379"}],"wp:attachment":[{"href":"https:\/\/gowatkinsgo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gowatkinsgo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gowatkinsgo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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